Easy Healthy Lentil Salad Recipe I tried to duplicate this light, refreshing the most delicious lentil salad that my Tunisian in-laws make. I put my very own ‘twist’ on this with the addition of lemon peel. using fresh vegetables makes for a lightweight healthy lentil salad with a gorgeous presentation. Garnish with sliced hard-boiled eggs and serve with crusty baguettes.”

  • 4 cups of water
  • salt
  • 1 1/4 cups dry lentils
  • 2 large cloves garlic, minced
  • 2 large Roma (plum) tomatoes, seeded and chopped
  • 1/2 cup chopped red onion
  • 1/2 cup chopped green bell pepper
  • small green chile pepper, seeded and chopped
  • 2 lemon, juiced
  • 1 teaspoon lemon zest
  • 1 small carrot, shredded
  • 1/2 cup oil-cured black olives
  • 1/4 cup chopped fresh cilantro
  • salt and ground black pepper to taste
  • 1/4 cup extra-virgin olive oil
  • 2 hard-cooked eggs, cut in half lengthwise

Directions: Easy Healthy Lentil Salad Recipe

  1. Bring the water and salt to a boil in a very cooking pan over high heat. Pour the lentils into the water whereas stirring perpetually. Reduce heat to low, cover, and simmer till the lentils are tender however still hold their shape, regarding half-hour. Drain well.
  2. Transfer the lentils to a bowl and stir within the garlic, seeded tomatoes, red onion, green bell pepper, and chile pepper. Add the juice of one lemon plus one teaspoon of the zest. mix within the chopped carrot, olives, and cilantro.
  3. Season with salt and black pepper, and drizzle with olive oil; mix well. Refrigerate for a minimum of AN hour to permit the flavors to mix.
  4. Before serving, combine the best lentil salad again and add more lemon juice or olive oil if required. Transfer to a dish and garnish with sliced eggs.

 

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Easy Healthy Lentil Salad Recipe
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1 COMMENT

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